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Hot Body Jump Rope Workout

We’re halfway through May and it’s official: summer is almost here, warmer weather is moving…
May 14, 2019

10 Minute Cardio

10 Minute Cardio I have to admit, I love having a routine. As much as…
October 24, 2018

Lose The Love Handles

Lose The Love Handles  Hey guys! Today I’ve decided to share a little advice, in…
September 19, 2018

Washboard Ab Challenge

Washboard Ab Challenge  This week I’ve got a challenge for you! It’s a 3 ½…
September 12, 2018

The Outer Thigh Workout

The Outer Thigh Workout I recently heard the term ‘saddle bags’ in a workout class…
August 29, 2018