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Roasted Cauliflower with Stephanie Nass

By March 3, 2019recipes

This sweet and savory vegetable side dish will be your new go-to for a healthy snack or compliment to your favorite protein for lunch or dinner! Previously Chef Stephanie Nass showed us how to make her favorite breakfast dish, which you can find here.

Today, she is showing us a delicious, healthy, and easy way to eat cauliflower. Cauliflower is a great vegetable to add to your weekly dinner rotation. We love it because it’s high in fiber, good source of antioxidants, helps with weight loss, and a low carb alternative to grains and legumes. Paired with this delicious sauce and toppings mentioned below, this vegetable side dish will be a staple for you and your family

Stephanie, also known as ‘Chefanie’, is the founder of the Arts and Dining Club in NYC, Victory Club. Stephanie is a culinary influencer, chef, & dessert innovator. She enjoys being able to share her passion for food with others the most. We are so happy to be featuring some of her favorite healthy recipes here on Valeo Fit!

INGREDIENTS
INGREDIENTS // Serving size: 1
Raw Cauliflower
Olive Oil
Salt
Sauce:
Honey
White Vinegar
Lemon Juice
Toppings:
Currants
Slivered Almonds

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

STEPS //

  1. Line baking sheet with parchment paper.
  2. Add cauliflower to baking sheet.
  3. Drizzle with olive oil.
  4. Sprinkle with salt and combine.
  5. Put in oven for 40 minutes or until golden brown at 375 degrees.
  6. When cauliflower is done, add slivered almonds and currants as topping.
  7. Pour sweet lemony sauce on top. Stir and combine.
  8. Enjoy!

SAUCE //

Mix one part honey, 2 parts white vinegar, & 4 parts lemon juice. Stir thoroughly.

Who said eating cauliflower has to be boring? Let us know how you like it in the comments below and what kinds of recipes you would like to see next!

#Inspireyourself

Valeo Fit

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