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NEW WORKOUTS

Tabata Total Body

Tabata Total Body When it comes to working out, sometimes shorter, more intense workouts are…
November 14, 2018

10 Minute Cardio

10 Minute Cardio I have to admit, I love having a routine. As much as…
October 24, 2018

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Lose The Love Handles  Hey guys! Today I’ve decided to share a little advice, in…
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Feeling Lazy? These 5 Fitness Hacks Will Change Your Life We all have days where we just can’t be bothered to hit the gym. Why get out of your comfy,…

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How To Get Your Dream Body Truth be told, I cringe at the phrase 'dream body'. I love celebrating health, wellness, and fitness, and so the focus on ‘dream body’,…

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