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Legs and Butt Routine

Today is all about legs and butt! This workout can be done with or without…
August 21, 2019

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Hot Body Jump Rope Workout

We’re halfway through May and it’s official: summer is almost here, warmer weather is moving…
May 14, 2019
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Legs and Butt Routine

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Today is all about legs and butt! This workout can be done with or without weights. But, if you are looking for an extra challenge, add ankle weights to give…
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Upper Body Stretch Routine

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It’s no secret that being on our phones and in front of computers all day long is damaging to our back and posture! This video with fitness expert Amanda Russell…

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