|

NEW WORKOUTS

Legs and Butt Routine

Today is all about legs and butt! This workout can be done with or without…
August 21, 2019

RECENT ARTICLES

Hot Body Jump Rope Workout

We’re halfway through May and it’s official: summer is almost here, warmer weather is moving…
May 14, 2019
workout

Legs and Butt Routine

| workout | No Comments
4514
0
Today is all about legs and butt! This workout can be done with or without weights. But, if you are looking for an extra challenge, add ankle weights to give…
advice

Upper Body Stretch Routine

| advice, workout | No Comments
3914
0
It’s no secret that being on our phones and in front of computers all day long is damaging to our back and posture! This video with fitness expert Amanda Russell…

LATEST VIDEOS

WORKOUT

 The Perfect Butt + Thighs Workout At Home  

WORKOUT

The Workout For When You’re Short On Time

ADVICE
WORKOUT

SUBSCRIBE