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NEW WORKOUTS

Legs and Butt Routine

Today is all about legs and butt! This workout can be done with or without…
August 21, 2019

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Hot Body Jump Rope Workout

We’re halfway through May and it’s official: summer is almost here, warmer weather is moving…
May 14, 2019

Legs and Butt Routine

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Today is all about legs and butt! This workout can be done with or without weights. But, if you are looking for an extra challenge, add ankle weights to give…

Upper Body Stretch Routine

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It’s no secret that being on our phones and in front of computers all day long is damaging to our back and posture! This video with fitness expert Amanda Russell…

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 The Perfect Butt + Thighs Workout At Home  

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The Workout For When You’re Short On Time

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